Economical chefs around the world love pollock; it is succulent, easy to cook, and so delicious. See for yourself how easy and delicious fish can be with this hands-on guide to the flavor of pollock fish!
Pollock is known throughout the world for its availability, texture, affordability, and of course its flavor.
This special whitefish is key to so many traditional forms of cuisine and although it is budget-friendly, pollock does not skip out on the flavor! Make a splash in new culinary waters with this helpful look at what pollock fish tastes like and how to best handle this amazing fish!
What Does Pollock Fish Taste Like?
Pollock is renowned for its white flaky flesh and delicious texture, but it’s the flavor of this fish that sets it apart. It is often called the budget-friendly version of cod or haddock because in some ways pollock does resemble both of these whitefish; however, the delicate flavor and texture of pollock make it stand out!
Pollock tastes mild, briny, and less fishy than most fish. Its light pinkish-tan flesh is softer than cod so it is nice and delicate. Pollock has omega-3 fatty acids that contribute to a lean yet rich flavor that will keep you coming back!
What is Pollock Fish?
Pollock is a coldwater ocean fish that is a staple in Scandinavian and English cooking, but this tasty fish has grown to international acclaim thanks to its availability, flavor, and cost.
The pollock fish used in the culinary world are two members of the same fish family. These two fish belong to the Pollachius family and live in the cold waters of the Atlantic.
They are generally referred to as ‘pollock’ but they also go by the names ‘coalfish,’ ‘Alaskan pollock,’ and ‘Boston blue.’
Pollock is often considered a substitute for cod or haddock. It has a similar flavor but a more delicate texture. These characteristics make it excellent for frying, pan-searing, and oven-roasting.
Benefits of Eating Pollock Fish
Fish is always a great choice for anyone looking for plenty of protein without all the fat and few fish are as healthy as pollock.
Pollock is actually very low in mercury, so this fish can be enjoyed all the time without any extra fishy concerns. It’s safe for all ages and totally delicious!
Pollock is loaded with protein, calcium, and potassium and very low in calories, making this a very well-rounded meat to include on your plate.
The one drawback of pollock is its high cholesterol count; however, it is the good kind of cholesterol in this tasty fish.
What to Pair with Pollock Fish
Pollock fish is so delicate and delicious on its own that it hardly needs anything else, but with a few nice pairings, this fish can be even more exceptional!
For fried pollock, try homemade potato chips or fries. Mix it up with sweet potato fries for an even more fun flavor!
The starchiness of the potatoes is the perfect complement to the fish. For pan-seared or baked pollock, try a lemon butter sauce and some herbed rice. ;
If looking for the perfect beverage to pair with pollock, try something citrusy, like sparkling water with lemon, shandy-style beer, or a citrus-forward chardonnay.
How to Buy Pollock
When cooking with fish, freshness is always the first concern. Always try to choose fresh fish over frozen fish to get a more pure and savory flavor.
Sometimes the search for fresh fish means you have to shop at specialty stores. If you live near a public fish market or butcher shop these are both great places to shop for pollock.
When you find fresh pollock fish fillets they should be able to pass the bounce-back test. A raw fresh fillet will bounce back easily when poked in the middle.
Notes on This Pollock Fish Recipe
- All-Purpose Flour and Beer – These two ingredients make the beer batter for this easy, fried pollock. Use a shandy or lemon-infused beer for an extra satisfying citrus note in the finished breading.
- Panko Breadcrumbs – Panko has the best crunch and neutral flavor for fish. You can swap them with another breadcrumb, as needed.
- Salt and Pepper – To season the fish. Use these ingredients generously to coat the fillets in flavor.
- Pollock Fillets – Look for pollock fillets at your local grocery store in their fresh seafood department.
- Neutral Oil– Neutral cooking oil is key to frying this fish. Choose vegetable, canola, safflower, or whatever your favorite neutral oil is.
- Add the beer or water to the flour slowly because you may not need all of it and optionally add extra spices to the batter if you want a little more kick.
- Put the breadcrumbs in a flat bottom dish and shake the fish in the breadcrumbs to coat evenly without having to move it too much.
- The ideal temperature for the oil to be at for frying is 375°F.
Easy Fried Pollock Fish Recipe
1 Cup All Purpose Flour
1 12-Ounce Beer
½ Cup Panko Breadcrumbs
Salt and Pepper
4 Pollock Fillets
2-4 Tablespoons Neutral Oil
- In a small bowl, whisk together the flour and beer. Add the beer little by little stirring after each addition. You may not need to use the whole beer. When the batter has a nice thick yet runny consistency, let it rest for 5 minutes.
- While the batter rests, pat the fish dry and generously salt and pepper on both sides.
- Place a large skillet on the stovetop over medium heat and add the oil. Allow it to warm up while you finish prepping the fish.
- Dredge the fish in the batter so it is nicely coated and then quickly transfer it to the breadcrumbs. Flip the fish over in the crumbs so all sides are evenly coated in breadcrumbs.
- Place the fish directly into the hot pan.
- Cook the fish for about 3-4 minutes per side. Flipping at least once halfway through. Fish is done when it reaches an internal temperature of 145°F.